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Crayfish Elegante
Source: dLife

An amazing seafood appetizer made with melba rounds.

Rating:
Prep Time: 5 minutes
Cook Time: 8 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 158.6
Total Carbs 7.3 g
Dietary Fiber 0.3 g
Sugars 3.0 g
Total Fat 6.4 g
Saturated Fat 1.2 g
Unsaturated Fat 0.3 g
Potassium 0.0 mg
Protein 15.6 g
Sodium 220.7 mg
Dietary Exchanges
1 1/2 Fat , 1/2 Vegetables , 1/2 Milk , 1/2 Starch , 2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a small skillet, melt the margarine, and sauté the green onions and parsley, and blend in the flour, and gradually add the milk, stirring constantly until the sauce thickens and bubbles, and add the sherry and crayfish tails, stirring gently.
  2. Season with the salt, and pepper, and cayenne pepper, and serve.

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