It's YOUR Diabetes Life!

If you are not already a member - Register Now!

Forgot Password?

Welcome
My Profile | Log Out

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Advanced Search

Select as many of the options below to refine your search, then click "Search" above.
dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Shrimp Sauté

Source: dLife

Shrimp with onions and garlic in a savory yogurt sauce.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	268.2

Total Carbs	9.4 g

Dietary Fiber	0.5 g

Sugars	6.3 g

Total Fat	6.8 g

Saturated Fat	1.2 g

Unsaturated Fat	1.2 g

Potassium	80.8 mg

Protein	39.2 g

Sodium	379.1 mg

Dietary Exchanges 6.8 Fat, 0.3 Vegetables, 0.4 Milk, 5.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings

Ingredients

Directions

In a large skillet, melt the margarine and sauté the green onions and garlic until tender.
Add the Worcestershire sauce and basil, then add the shrimp, and cook until the shrimp turn pink, 5 to 7 minutes.
Gradually stir in the yogurt and cook until heated through, but not boiling. Serve immediately.