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Grilled Chicken Fruit Salad
Source: dLife

Grilled chicken mixed with fresh fruit and nuts make a delicious salad!

Rating:
Prep Time: 12 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 106.0
Total Carbs 11.4 g
Dietary Fiber 1.5 g
Sugars 6.8 g
Total Fat 3.7 g
Saturated Fat 0.5 g
Unsaturated Fat 1.9 g
Potassium 182.7 mg
Protein 7.6 g
Sodium 646.8 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1/2 Fruits , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  boneless skinless chicken breasts
2 cup  Grapes, Thompson seedless, fresh
0 1/2 cup  fresh chopped celery
0 1/4 cup  fresh chopped onion
2 tbsp  chopped walnuts
0 1/2 cup  fat free mayonnaise
1 tbsp  dijon mustard
0 1/2 tsp  salt
0 1/2 tsp  black pepper
1 tbsp  fresh lemon juice
1 each  cooking spray
Directions
  1. Coat the grill with cooking spray and preheat for 5 minutes. Grill the chicken 5-7 minutes. Cool and cut into small cubes.
  2. Combine in a large bowl, the chicken, grapes, celery, onion, and walnuts. Mix together the mayonnaise, mustard, salt, pepper, and juice to make a dressing.
  3. Pour over the chicken salad and toss lightly.

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