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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Savory Fresh Peach Salad

Source: The American Institute for Cancer Research

A uniquely flavored peach salad with yogurt, honey, celery, and apricots.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	93.4

Total Carbs	19.7 g

Dietary Fiber	1.9 g

Sugars	6.9 g

Total Fat	0.7 g

Saturated Fat	0.0 g

Unsaturated Fat	0.0 g

Potassium	40.4 mg

Protein	3.8 g

Sodium	81.1 mg

Dietary Exchanges 0.7 Fat, 0.1 Vegetables, 0.6 Fruits, 0.3 Milk, 0.2 Other Carbs, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 cup Yogurt, plain, nonfat 2.0
2 tsp fresh lemon juice 2.0
2 tsp honey 1.0
1 tsp dijon mustard 2.0
2 each medium peaches 1.0
1 each medium celery stalks 2.0
2 tsp sesame seeds 1.0
1 tbsp chopped parsley 1.0
1 tbsp fresh cilantro 2.0
2 tbsp minced onion 4.0
4 each dried apricots

Directions

In a small bowl or measuring cup, combine the yogurt, lemon juice, honey, and mustard.
Toss together the peaches, celery, sesame seeds, parsley, cilantro, onions, and apricots in a large mixing bowl. Add the yogurt mixture and toss again. Chill for at least 3 hours before serving.