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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Mixed Vegetable Grill

Source: dLife

This colorful mixture of red and green peppers, zucchini, and onions will enhance any meal.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	103.3

Total Carbs	9.5 g

Dietary Fiber	2.7 g

Sugars	4.7 g

Total Fat	7.1 g

Saturated Fat	1.0 g

Unsaturated Fat	0.8 g

Potassium	288.2 mg

Protein	1.7 g

Sodium	309.5 mg

Dietary Exchanges 7.1 Fat, 1.6 Vegetables, 0.0 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each medium red bell peppers 1.0
1 each chopped green bell peppers 1.0
1 each red onion 1.0
1 each medium zucchini 1.0
1 each medium carrots 2.0
2 tbsp olive oil 1.0
1 tbsp fresh lemon juice 1.0
1 tsp black pepper 0.5
0 1/2 tsp salt 1.0
1 each cooking spray

Directions

Chop the peppers, onion, squash and carrot into 1/2-inch pieces. Coat the grill with cooking spray and preheat for 5 minutes.
Combine the oil, lemon juice, pepper and salt in a small bowl.
Place the vegetables on the grill and sprinkle with the oil and lemon seasonings. Grill for 6-8 minutes, or until vegetables are tender-crisp.