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Mixed Vegetable Grill
Source: dLife

This colorful mixture of red and green peppers, zucchini, and onions will enhance any meal.

Rating:
Prep Time: 5 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 103.3
Total Carbs 9.5 g
Dietary Fiber 2.7 g
Sugars 4.7 g
Total Fat 7.1 g
Saturated Fat 1.0 g
Unsaturated Fat 0.8 g
Potassium 288.2 mg
Protein 1.7 g
Sodium 309.5 mg
Dietary Exchanges
1 1/2 Fat , 2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 each  medium red bell peppers
1 each  chopped green bell peppers
1 each  red onion
1 each  medium zucchini
1 each  medium carrots
2 tbsp  olive oil
1 tbsp  fresh lemon juice
1 tsp  black pepper
0 1/2 tsp  salt
1 each  cooking spray
Directions
  1. Chop the peppers, onion, squash and carrot into 1/2-inch pieces. Coat the grill with cooking spray and preheat for 5 minutes.
  2. Combine the oil, lemon juice, pepper and salt in a small bowl.
  3. Place the vegetables on the grill and sprinkle with the oil and lemon seasonings. Grill for 6-8 minutes, or until vegetables are tender-crisp.

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