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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Sicilian Grilled Eggplant

Source: dLife

Grilled eggplant in a tomato sauce topped with Asiago cheese.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	113.7

Total Carbs	21.7 g

Dietary Fiber	7.3 g

Sugars	9.7 g

Total Fat	1.8 g

Saturated Fat	0.7 g

Unsaturated Fat	0.2 g

Potassium	842.3 mg

Protein	4.3 g

Sodium	344.7 mg

Dietary Exchanges 1.8 Fat, 3.8 Vegetables, 0.1 Meat,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 each whole eggplant 1.0
1 tsp black pepper 8.0
8 oz no-salt tomato sauce 0.5
0 1/2 cup chopped tomato 1.0
1 tbsp garlic cloves, chopped 1.0
1 tbsp chopped parsley 1.0
1 tsp black pepper 0.5
0 1/2 tsp salt 2.0
2 tbsp Cheese, asiago, fresh, shredded 1.0
1 each cooking spray

Directions

Clean, peel, and cut eggplant into 1/2" thick slices. Sprinkle with pepper. Set aside.
In small saucepan over low heat, combine tomato sauce, tomato, garlic, parsley, pepper, and salt. Heat through and simmer 10 minutes.
Coat grill with cooking spray, preheat 5 minutes at medium.
Place eggplant slices on grill in single layer and cook until tender, 8 -9 minutes.
Remove from grill, top with tomato sauce mixture and cheese.