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Creamy Dill Carrots
Source: dLife

Creamy, tangy sauce brings your carrots to life.

Rating:
Prep Time: 10 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 119.7
Total Carbs 19.3 g
Dietary Fiber 4.7 g
Sugars 9.4 g
Total Fat 4.2 g
Saturated Fat 0.6 g
Unsaturated Fat 0.5 g
Potassium 8.7 mg
Protein 2.5 g
Sodium 236.6 mg
Dietary Exchanges
1 Fat , 3 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

10 each  medium carrots
0 1/4 cup  fat free mayonnaise
0 1/4 cup  fat free sour cream
1 tsp  fresh dill weed
0 1/2 tsp  fresh lemon juice
0 1/2 tsp  black pepper
1 tsp  fat free milk
1 tbsp  olive oil
1 each  cooking spray
Directions
  1. Cut the carrots into halves lengthwise and in half widthwise.
  2. In a small bowl combine the mayonnaise, sour cream, dill, lemon juice, pepper and milk.
  3. Blend thoroughly, cover and store in the refrigerator until ready to use.
  4. Coat the grill with cooking spray and preheat for 5 minutes. Place the carrots widthwise (horizontally) in the grill, cut side up and lightly drizzle with the oil.
  5. Grill for 5 to 7 minutes or until tender crisp.
  6. To serve, place carrots in a warmed serving dish and pass the dill sauce as an accompaniment.

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