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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Thai Beef Salad

Source: dLife

Beef marinated in soy sauce and flavorful seasonings served over lettuce leaves.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	186.9

Total Carbs	19.2 g

Dietary Fiber	2.6 g

Sugars	11.2 g

Total Fat	5.0 g

Saturated Fat	1.9 g

Unsaturated Fat	0.3 g

Potassium	382.1 mg

Protein	16.2 g

Sodium	515.8 mg

Dietary Exchanges 5.0 Fat, 1.5 Vegetables, 0.1 Fruits, 1.8 Meat, 0.4 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Take the flank steak and put it in a resealable plastic food storage bag.
In a small bowl combine and mix together well the soy sauce, jalapeños, brown sugar, and garlic and pour the mixture over the flank steak.
Seal the bag so that it is securely closed and turn the bag to coat steak, then marinate in refrigerator for 2 hours.
Preheat the broiler.
Drain the steak in the bag and throw out the marinade. Take the steak and place it on rack of broiler pan and broil steak for 18 to 23 minutes for medium rare to medium or until desired doneness, broiling 4 inches from heat and turning once.
Remove the steak from the heat and let it stand for 15 minutes.
Slice the steak thinly across grain then in a large bowl toss with lime juice, green onions, carrots and cilantro and serve salad immediately over lettuce leaves.