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Fruit Verde Salad
Source: Marilyn Helton

A refreshing fruit salad topped with syrup.

Rating:
Prep Time: 1 hours
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 50.7
Total Carbs 12.7 g
Dietary Fiber 2.1 g
Sugars 9.0 g
Total Fat 0.2 g
Saturated Fat 0.0 g
Unsaturated Fat 0.1 g
Potassium 177.5 mg
Protein 0.7 g
Sodium 7.6 mg
Dietary Exchanges
, 1 Fruits , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a large bowl combine honeydew melon, grapes, and pear. Peel and thinly slice 2 of the kiwifruits. Gently stir kiwi slices into melon mixture. Cover and chill until ready to serve.
  2. For syrup, peel and cut up the remaining kiwi. In a blender container combine cut-up kiwi, mint, and grape juice. Cover and blend until smooth.
  3. Transfer to a bowl. Cover and chill for 1 hour.
  4. To serve, pour the syrup over chilled melon mixture; toss gently to coat. If desired, garnish with additional fresh mint.

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