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Pineapple Honey Chicken Breasts
Source: dLife

Chicken breast with a honey and soy sauce dressing topped with pineapple.

Prep Time: 5 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 180.1
Total Carbs 9.3 g
Dietary Fiber 0.5 g
Sugars 6.5 g
Total Fat 3.1 g
Saturated Fat 0.6 g
Unsaturated Fat 1.1 g
Potassium 343.8 mg
Protein 27.7 g
Sodium 464.5 mg
Dietary Exchanges
1/2 Fat , 1/2 Fruits , 1/2 Other Carbs , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Coat the grill with cooking spray and preheat for 5 minutes.
  2. Blend the soy sauce, ginger, oil, garlic and honey.
  3. Place the chicken in the grill and spoon the soy honey sauce over each piece.
  4. Grill for 3 minutes. Place 1 slice of pineapple on each piece of chicken and grill for 3-5 minutes.

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