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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Grilled Pork with Barbeque Dipping Sauce

Source: dLife

Pork tenderloin topped with a tangy and spicy barbeque sauce.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	204.5

Total Carbs	11.9 g

Dietary Fiber	1.3 g

Sugars	7.8 g

Total Fat	3.1 g

Saturated Fat	0.9 g

Unsaturated Fat	0.5 g

Potassium	724.8 mg

Protein	28.0 g

Sodium	353.2 mg

Dietary Exchanges 3.1 Fat, 1.4 Vegetables, 2.5 Meat, 0.2 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Remove any visible fat from the pork and dust the tenderloin with the salt and pepper. In a small saucepan, combine the tomato sauce, mustard, Tabasco, brown sugar, garlic, and onion and simmer for 20 minutes.
Be careful not to boil. Coat the grill with cooking spray and preheat for 5 minutes. Grill the tenderloin for 2 minutes. Generously cover the pork with the sauce. Continue grilling for 2-4 minutes.
To serve, slice thinly across the grain of the meat and cover with additional warm barbeque sauce.