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Grilled Lamb Chops with Papaya Peach Salsa
Source: dLife

Tangy salsa adds great flavor to your lamb chops.

Rating:
Prep Time: 5 minutes
Cook Time: 4 minutes
Difficulty: Intermediate

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 139.7
Total Carbs 11.5 g
Dietary Fiber 2.0 g
Sugars 7.4 g
Total Fat 4.1 g
Saturated Fat 1.4 g
Unsaturated Fat 0.4 g
Potassium 443.6 mg
Protein 14.5 g
Sodium 482.8 mg
Dietary Exchanges
, 1 Fruits , 2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 each  lean lamb loin chops
1 tsp  black pepper
0 1/2 tsp  salt
2 cup  Papaya, fresh, cubes
1 cup  peeled and sliced peaches
1 tbsp  fresh chopped red onion
2 tbsp  fresh cilantro
1 tbsp  fresh lemon juice
0 1/4 tsp  salt
1 each  cooking spray
Directions
  1. Cut all visible fat from the chops. Coat the grill with cooking spray and preheat for 5 minutes.
  2. Place the chops in the grill and sprinkle with the pepper and 1/2 teaspoon of salt. Grill for 4-6 minutes.
  3. In a medium bowl, mix together the papayas, peaches, onion, cilantro, lemon juice, and 1/2 teaspoon salt.
  4. To serve, place one lamp chop on each plate and cover with salsa.

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