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Raspberry & Mint Lamb Chops
Source: dLife

Lamb chops with a raspberry and mint sauce.

Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 135.5
Total Carbs 6.8 g
Dietary Fiber 0.0 g
Sugars 6.0 g
Total Fat 5.2 g
Saturated Fat 1.5 g
Unsaturated Fat 0.5 g
Potassium 179.4 mg
Protein 13.6 g
Sodium 46.2 mg
Dietary Exchanges
1/2 Fat , 2 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

4 each  lean lamb loin chops
2 tbsp  Jelly, red raspberry
1 oz  fresh mint
1 tsp  olive oil
1 each  medium garlic cloves
1 each  cooking spray
Directions
  1. Cut off any visible fat from the chops. Coat the grill with cooking spray and preheat for 5 minutes.
  2. In a small bowl, combine the jelly, mint, oil and garlic. Place the chops in the grill and spoon the sauce over each.
  3. Grill for 4-6 minutes.

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