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Hawaiian Pineapple Beef
Source: dLife

London broil flavored with pineapple, ginger, and honey.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 199.6
Total Carbs 1.8 g
Dietary Fiber 0.2 g
Sugars 1.4 g
Total Fat 8.2 g
Saturated Fat 3.4 g
Unsaturated Fat 0.3 g
Potassium 453.8 mg
Protein 28.0 g
Sodium 74.3 mg
Dietary Exchanges
, 1/2 Fruits , 3 1/2 Meat , 1/2 Other Carbs
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Coat the grill with cooking spray and preheat for 5 minutes.
  2. Remove any visible fat from the steak and grill the steak for 2 minutes.
  3. In a small bowl, combine the green onion, ginger, honey and mix well. Spoon the sauce over the steak and grill for 3 minutes.
  4. Add the pineapple pieces on top of and around the steak and grill for 2-4 minutes.
  5. To serve, slice the steak thinly across the grain and serve with the warm pineapple.

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