dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Milano Sirloin Steaks
Source: dLife

Italian grilled steak with fresh basil and tomatoes.

Rating:
Prep Time: 5 minutes
Cook Time: 10 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 192.2
Total Carbs 4.0 g
Dietary Fiber 1.3 g
Sugars 2.4 g
Total Fat 6.2 g
Saturated Fat 2.3 g
Unsaturated Fat 0.4 g
Potassium 8.3 mg
Protein 28.9 g
Sodium 359.3 mg
Dietary Exchanges
6.2 Fat, 0.6 Vegetables, 3.2 Meat, 3.9 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 lb  top sirloin steak, lean
2 tbsp  fresh basil
0 1/2 tsp  oregano leaves
1 tsp  black pepper
0 1/2 tsp  salt
2 cup  chopped tomato
1 each  cooking spray
Directions
  1. Coat the grill with cooking spray and preheat for 5 minutes. Remove any visible fat from the steaks with a sharp knife.
  2. Place the steaks in the grill and sprinkle with the basil, oregano, pepper, and salt. Grill for 5 minutes. Add the tomatoes and grill for 2-4 minutes.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

How much do you know about the health risks associated with diabetes, such as heart disease and stroke?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.