dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Spicy Pepper Steak
Source: dLife

Spicy flavoring with peppers and onions that tastes great on steak.

Rating:
Prep Time: 10 minutes
Cook Time: 7 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 210.9
Total Carbs 6.4 g
Dietary Fiber 1.9 g
Sugars 4.2 g
Total Fat 7.3 g
Saturated Fat 2.6 g
Unsaturated Fat 0.4 g
Potassium 608.4 mg
Protein 28.6 g
Sodium 664.5 mg
Dietary Exchanges
, 1 1/2 Vegetables , 3 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Coat the grill with cooking spray and preheat for 5 minutes. Remove any visible fat from the steak and cut diagonally across the grain into thin slices.
  2. Place the steak slices on the grill and sprinkle with salt, pepper and cayenne pepper. Grill for 2 minutes.
  3. Add the green and red pepper and the onion slices. Grill for 3 to 5 minutes, or until the vegetables are tender crisp.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?