dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Mushroom Tenderloin Steaks
Source: dLife

Tender steaks with mushroom slices.

Rating:
Prep Time: 8 minutes
Cook Time: 6 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 206.0
Total Carbs 1.6 g
Dietary Fiber 0.6 g
Sugars 0.4 g
Total Fat 8.6 g
Saturated Fat 3.1 g
Unsaturated Fat 0.4 g
Potassium 480.1 mg
Protein 28.9 g
Sodium 747.9 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 4 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. Coat the grill with cooking spray and preheat for 5 minutes. Remove fat from steaks. Place the steaks in the grill and sprinkle with the parsley, garlic, salt and pepper.
  2. Grill for 4 minutes.
  3. Spoon the mushroom slices over the steaks and grill for an additional 1-2 minutes.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?