dLifeHeaderPortlet dLifeHeaderPortlet


Tasty Turkey Loaf
Source: dLife

Egg, bread crumbs, seasonings, and ground turkey combined to make a tasty loaf with creamy dijon sauce.

Rating:
Prep Time: 20 minutes
Cook Time: 35 minutes
Difficulty: Easy

Nutrition Facts

Makes 5 servings
Amount Per Serving
Calories 199.8
Total Carbs 5.7 g
Dietary Fiber 0.4 g
Sugars 0.9 g
Total Fat 11.1 g
Saturated Fat 3.2 g
Unsaturated Fat 0.1 g
Potassium 205.7 mg
Protein 18.6 g
Sodium 244.8 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 2 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

Turkey Loaf Ingredients
1 each  eggs
0 1/4 cup  bread crumbs
1 tbsp  fresh basil
2 tbsp  chopped parsley
1 tsp  dijon mustard
0 1/4 tsp  black pepper
0 1/2 tsp  poultry seasoning
1 lb  ground turkey
0 1/4 cup  fresh chopped onion

Turkey Loaf Sauce
1 tbsp  Yogurt, plain, low fat, 12g prot/8oz
2 tsp  dijon mustard
Directions
  1. Combine egg, bread crumbs, and seasonings in a bowl.
  2. Add turkey and onion, mix well.
  3. Press evenly into ungreased 8" x 5" loaf pan.
  4. Bake at 350 degrees F for 35 minutes or until done.
  5. Mix sauce ingredients and spread over loaf top before serving.

dLife Weekly Poll

What about diabetes frustrates you the most?