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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Baked Beef and Macaroni

Source: dLife

Cheesy baked casserole with beef, pasta, and vegetables.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	240.6

Total Carbs	30.6 g

Dietary Fiber	4.2 g

Sugars	10.3 g

Total Fat	3.0 g

Saturated Fat	0.8 g

Unsaturated Fat	0.5 g

Potassium	661.0 mg

Protein	21.6 g

Sodium	303.1 mg

Dietary Exchanges 3.0 Fat, 2.8 Vegetables, 1.2 Meat, 0.9 Starch, 0.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 350 degrees F. In a large pot coated with nonstick cooking spray, sauté the onion, green pepper, mushrooms, and meat until the vegetables are tender and the meat is done.
Cook the macaroni according to the package directions, omitting any oil and salt, and drain.
Add to the meat mixture, and add the tomato sauce, tomato paste, corn, and chili powder, and season with the salt and pepper, and transfer to a 2-quart casserole, and top with the shredded cheese, and bake for 20 minutes, or until well heated.