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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Honey-Glazed Chicken Teriyaki

Source: Marilyn Helton

Chicken thighs roasted with pineapple slices, honey, soy sauce, and garlic.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	313.2

Total Carbs	18.8 g

Dietary Fiber	0.8 g

Sugars	17.0 g

Total Fat	17.3 g

Saturated Fat	5.0 g

Unsaturated Fat	3.8 g

Potassium	221.1 mg

Protein	19.7 g

Sodium	126.8 mg

Dietary Exchanges 17.3 Fat, 1.2 Fruits, 2.3 Meat, 0.5 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

6.0
6 each chicken thighs 20.0
20 oz canned pineapple slices 3.0
3 tbsp honey 1.5
1 1/2 tsp low sodium soy sauce 0.25
0 1/4 tsp garlic powder

Directions

Drain pineapple; reserve 1 tbsp juice. Combine reserved juice, honey, soy sauce and garlic powder in small bowl; set aside.
Place chicken in single layer in foil-lined 13x9-inch baking pan. Arrange pineapple slices around chicken. Pour reserved sauce over chicken and pineapple.
Bake at 375 degrees F, 25 minutes or until chicken is no longer pink in the center. Spoon reserved sauce over chicken and pineapple.