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Berry Clafouti
Source: dLife

A French dessert, clafouti (kla-fooTEE) is simply fruit that is topped with a batter and baked.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 135.8
Total Carbs 29.1 g
Dietary Fiber 0.3 g
Sugars 11.9 g
Total Fat 0.9 g
Saturated Fat 0.3 g
Unsaturated Fat 0.2 g
Potassium 43.2 mg
Protein 5.1 g
Sodium 73.3 mg
Dietary Exchanges
, 1/2 Fruits , 1/2 Meat , 1/2 Milk , 1 Other Carbs , 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 each  egg whites
1 each  eggs
3 tbsp  sugar
1 tbsp  honey
1 tbsp  Liqueur, cherry brandy/cordial, INTL
0 1/2 tsp  vanilla extract
1 each  Salt, table, dash serving
0 3/4 cup  plain nonfat yogurt
0 1/2 cup  white all purpose flour
3 cup  Raspberries, fresh
2 tsp  powdered sugar
Directions
  1. In a large mixing bowl combine egg whites, whole egg, granulated sugar, honey, liqueur, vanilla, and salt. Beat with a wire whisk or an electric mixer on low speed until light and frothy.
  2. Stir in yogurt until mixture is smooth. Add flour; beat until mixture is smooth.
  3. Grease six 6-ounce individual quiche dishes. Arrange berries in the bottoms of dishes. Spoon batter over berries. Batter will not cover berries completely.
  4. Bake in a 375-degree oven for 20 to 25 minutes or until centers appear set when shaken. Cool on a wire rack for 30 minutes.
  5. Just before serving, if desired, sprinkle desserts with powdered sugar.

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