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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Onion Soup

Source: dLife

Onion soup with cheese & bread.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	336.5

Total Carbs	61.1 g

Dietary Fiber	3.7 g

Sugars	6.0 g

Total Fat	4.0 g

Saturated Fat	1.1 g

Unsaturated Fat	1.2 g

Potassium	299.5 mg

Protein	14.3 g

Sodium	706.2 mg

Dietary Exchanges 4.0 Fat, 0.9 Vegetables, 0.6 Meat, 0.0 Other Carbs, 3.6 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Coat a large pot with nonstick cooking spray and melt the margarine over medium heat.
Add the onion, and cook, stirring frequently, for 20 minutes, or until it is golden.
Add the sugar, and stir well.
Add the flour stirring constantly for 1 minute, then gradually add the water, beef broth, and beef consommé.
Bring to a boil and cover; reduce the heat and simmer for 30 minutes.
Stir in the Worcestershire sauce and Sherry, if you desire.
Preheat the broiler, and place eight oven proof soup bowls on a baking sheet.
Fill with the soup, and top each with a slice of French bread.
Sprinkle the cheese evenly over the bread, and broil several minutes, or until the cheese is melted.