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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Green Beans & Glazed Onions

Source: dLife

Green beans topped with glazed onions.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	39.1

Total Carbs	5.7 g

Dietary Fiber	1.8 g

Sugars	2.2 g

Total Fat	1.6 g

Saturated Fat	0.2 g

Unsaturated Fat	0.2 g

Potassium	108.6 mg

Protein	0.9 g

Sodium	124.0 mg

Dietary Exchanges 1.6 Fat, 0.7 Vegetables, 0.0 Other Carbs,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

1.0
1 cup low sodium vegetable broth 1.0
1 lb fresh green beans 2.0
2 tsp extra virgin olive oil 0.5
0 1/2 each large onion 0.75
0 3/4 tsp ground thyme 0.25
0 1/4 tsp salt 0.125
0.125 tsp black pepper 1.0
1 tsp sugar 1.0
1 tbsp balsamic vinegar

Directions

Place the broth in the bottom of a stove top steamer, place beans in top of steamer, cover, and cook over high heat for 10 minutes.
Meanwhile, coat a large nonstick skillet with the olive oil, and preheat over medium heat. Mix together the onion, thyme, salt, and pepper, and sauté for about 5 minutes.
Add the sugar and sauté for another minute.
Mix in the vinegar, beans, and 2 tablespoons of the broth. Toss the beans and onion together for a minute or 2 over medium heat and serve.