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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Garlic Green Beans

Source: dLife

Green beans sauteed with garlic, and tomatoes.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	56.0

Total Carbs	7.5 g

Dietary Fiber	2.0 g

Sugars	4.5 g

Total Fat	2.5 g

Saturated Fat	0.3 g

Unsaturated Fat	0.2 g

Potassium	86.9 mg

Protein	1.3 g

Sodium	148.5 mg

Dietary Exchanges 2.5 Fat, 1.3 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Spray a large skillet with cooking spray and preheat over medium to high heat. Add the garlic, and then stir-fry for about 30 seconds.
Mix in the green beans, tomatoes with juice, and olive oil. Bring mixture to a boil. Reduce heat to low, cover, and let simmer for about 15 minutes, stirring occasionally.
Move skillet cover enough to allow some steam to escape, and cook for an additional 10 minutes.