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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Angel Meringue Dessert

Source: dLife

A combination of strawberries and meringue makes this a delicious dessert.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	139.7

Total Carbs	15.3 g

Dietary Fiber	0.9 g

Sugars	13.8 g

Total Fat	6.5 g

Saturated Fat	4.2 g

Unsaturated Fat	1.4 g

Potassium	169.5 mg

Protein	5.4 g

Sodium	146.4 mg

Dietary Exchanges 6.5 Fat, 0.2 Fruits, 0.4 Other Carbs, 0.0 Starch, 0.0 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

5.0
5 each egg whites 0.125
0.125 tsp salt 0.25
0 1/4 tsp cream of tartar 0.25
0 1/4 cup confectioners sugar 1.0
1 tsp vanilla extract 2.0
2 tbsp ground walnuts 1.0
1 cup frozen whipped topping 8.0
8 each fresh large strawberries 1.0
1 each cooking spray

Directions

Preheat the oven to 275°F.
Cover baking sheet with parchment paper and coat parchment paper with cooking spray.
In large bowl, with electric mixer on high speed, beat egg whites and salt until soft peaks form.
Gradually sprinkle in cream of tartar and then confectioner's sugar, 2 tablespoons at a time, beating well after each addition.
Add vanilla extract and beat until shiny peaks form. Fold in walnuts.
Form mixture into a 7" circle on the parchment paper. Bake for 1 hour, or until golden color.
Turn off oven and let meringue cool with oven door open.
Remove from parchment to serving platter or store in airtight container.