dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Thai Vegetable Stir-Fry
Source: dLife

Spicy, sweet, and salty flavors rev up this vegetable medley.

Rating:
Prep Time: 10 minutes
Cook Time: 16 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 280.5
Total Carbs 14.4 g
Dietary Fiber 5.6 g
Sugars 5.6 g
Total Fat 23.7 g
Saturated Fat 18.8 g
Unsaturated Fat 1.2 g
Potassium 1039.1 mg
Protein 9.0 g
Sodium 279.1 mg
Dietary Exchanges
23.7 Fat, 1.9 Vegetables, 0.0 Fruits, 0.2 Starch, 0.2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. In food processor, combine coconut milk, garlic, lemon peel, and lime peel. Pulse to process into paste.
  2. In large skillet over medium-high heat, cook paste 1 minute, stirring constantly.
  3. Add asparagus, mushrooms, bell pepper, bok choy, peanuts, and red-pepper flakes. Simmer 10 minutes.
  4. Add soy sauce, lime juice, lemon juice, and basil. Simmer, stirring constantly, 5 minutes.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Where do you get your medical information?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.