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Applesauce Glazed Chicken
Source: dLife

Chicken tenders in an apple ginger glaze.

Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 147.9
Total Carbs 10.2 g
Dietary Fiber 0.4 g
Sugars 7.9 g
Total Fat 0.6 g
Saturated Fat 0.0 g
Unsaturated Fat 0.0 g
Potassium 23.5 mg
Protein 25.8 g
Sodium 48.6 mg
Dietary Exchanges
, 1/2 Fruits , 1/2 Other Carbs , 3 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Preheat broiler.
  2. Place chicken in single layer in foil-lined broiler pan. Set aside.
  3. In small saucepan, combine marmalade, cornstarch, ginger, and garlic. Add applesauce.
  4. Cook over medium heat, stirring constantly, until mixture starts to boil. Spread evenly over chicken. Transfer immediately to broiler.
  5. Broil 10-12 minutes until internal temperature reaches 165°F.
  6. Garnish with green onions and serve.

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