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Five-Spice Chicken
Source: dLife

A spicy combination of Chinese five-spice powder, ginger, and soy.

Rating:
Prep Time: 10 minutes
Cook Time: 10 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 154.8
Total Carbs 4.9 g
Dietary Fiber 0.3 g
Sugars 0.7 g
Total Fat 1.6 g
Saturated Fat 0.4 g
Unsaturated Fat 0.3 g
Potassium 367.4 mg
Protein 26.9 g
Sodium 407.9 mg
Dietary Exchanges
, 1/2 Vegetables , 4 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a shallow 1 1/2-quart microwaveable dish, combine the sherry, soy sauce, sugar substitute brown sugar syrup, ginger, garlic, and five-spice powder. Add the chicken and turn to coat. Cover with vented plastic wrap and microwave for 5 minutes on high power. Turn the chicken and cook for 5 minutes longer.
  2. Place the chicken on a serving platter. Do not discard the juices in the dish.
  3. In a cup, dissolve the cornstarch in the water and stir into the juices in the dish. Cover with vented plastic wrap and microwave on high power for 1 1/2 minutes. Stir and pour over the chicken. Sprinkle the scallions over the top for garnish before serving.

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