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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Citrus Tuna with Fruit Skewers

Source: dLife

These kabobs are made with fresh tuna, tangy citrus fruits, and juicy cherry tomatoes.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	213.9

Total Carbs	15.1 g

Dietary Fiber	2.4 g

Sugars	11.8 g

Total Fat	2.6 g

Saturated Fat	0.2 g

Unsaturated Fat	0.0 g

Potassium	6.4 mg

Protein	34.8 g

Sodium	298.0 mg

Dietary Exchanges 2.6 Fat, 0.1 Vegetables, 0.8 Fruits,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Drain the juice from the pineapple into a measuring cup and set the chunks aside.
Add water to the pineapple juice to make 3/4 cup. Add the soy sauce, oil, ginger, red pepper flakes, and garlic. Mix together. Set aside 2 tablespoons of marinade.
Pour the remaining mixture into a zip top plastic bag. Add the tuna and seal the bag. Shake well to coat the fish. Refrigerate for at least 30 minutes.
While the tuna marinates, place the pineapple chunks, oranges pieces, and tomatoes on skewers.
Coat a grill rack with cooking spray. Preheat the grill to medium.
Place the fish on the prepared grill rack and grill, brushing with the reserved marinade, for 5 minutes on each side.
During the last 3 minutes of cooking, place the skewers on the grill.
Grill, turning and brushing with reserved marinade, for 3 minutes or until hot.