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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
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Easy	Intermediate	Difficult

Squash with Asiago Cheese

Source: dLife

Nutty summer squash with Italian cheese and crunchy walnuts.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	127.7

Total Carbs	5.6 g

Dietary Fiber	2.2 g

Sugars	2.2 g

Total Fat	10.0 g

Saturated Fat	2.5 g

Unsaturated Fat	4.0 g

Potassium	259.0 mg

Protein	4.2 g

Sodium	99.5 mg

Dietary Exchanges 10.0 Fat, 0.8 Vegetables, 0.3 Meat, 0.1 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In a large nonstick skillet, melt the margarine over medium-low heat. Add the garlic and cook, stirring frequently (for 1 minute), or until soft.
Add the zucchini, yellow squash, broth, salt, and pepper. Bring to a simmer over medium heat. Cover and simmer for 6 minutes, stirring occasionally, or until the zucchini and squash are tender. Remove from the heat. Sprinkle with the walnuts and cheese.