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Baked Artichokes with Parmesan Cheese
Source: dLife

A great appetizer with artichokes and parmesan cheese.

Prep Time: 5 minutes
Cook Time: 15 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 130.1
Total Carbs 12.0 g
Dietary Fiber 8.2 g
Sugars 0.3 g
Total Fat 8.0 g
Saturated Fat 1.3 g
Unsaturated Fat 1.3 g
Potassium 27.9 mg
Protein 5.1 g
Sodium 147.3 mg
Dietary Exchanges
1 1/2 Fat , 2 1/2 Vegetables , 1/2 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Ingredients Directions
  1. Preheat oven to 375 F.
  2. Lightly coat 9" glass pie plate with cooking spray.
  3. Place artichokes in colander and rinse well with cold water to separate.
  4. Drain well, pat dry with paper towels. Place in prepared pie plate and sprinkle with lemon juice.
  5. In small bowl, combine pecans, cheese, Italian seasoning, garlic, and oil. Sprinkle mixture evenly over artichokes
  6. Bake 15 minutes, or until topping is golden brown.

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