dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Dijon Glazed Carrots
Source: dLife

Honey sweetened carrots spiced with Dijon mustard and ginger.

Rating:
Prep Time: 10 minutes
Cook Time: 12 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 61.3
Total Carbs 8.3 g
Dietary Fiber 2.0 g
Sugars 4.0 g
Total Fat 2.9 g
Saturated Fat 0.5 g
Unsaturated Fat 0.1 g
Potassium 0.9 mg
Protein 0.7 g
Sodium 164.4 mg
Dietary Exchanges
1 Fat , 1 1/2 Vegetables
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 cup  cold water
1 lb  medium carrots
1 tbsp  unsalted butter
1 tbsp  dijon mustard
1 tbsp  honey
0 1/4 tsp  white pepper
0 1/4 tsp  ground ginger
Directions
  1. Peel and slice carrots into 2" strips.
  2. In medium saucepan, fitted with steamer basket, add 1 cup water. Bring water to boil, add carrots and cook 5-10 minutes or until crisp tender. Remove carrots to serving bowl. Remove steamer basket and drain water from saucepan.
  3. Return saucepan to low heat and melt butter. Add mustard, honey, pepper, and ginger, stirring until mixed.
  4. Return carrots to saucepan. Toss gently to coat with Dijon glaze. Return to serving bowl.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Which best describes your attitude toward carbohydrates?