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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Glazed Bell Peppers and Snow Peas

Source: dLife

Glazed peppers and snow peas with a sweet balsamic vinegar.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	59.2

Total Carbs	8.7 g

Dietary Fiber	1.7 g

Sugars	5.9 g

Total Fat	1.4 g

Saturated Fat	0.2 g

Unsaturated Fat	0.2 g

Potassium	161.4 mg

Protein	1.6 g

Sodium	225.9 mg

Dietary Exchanges 1.4 Fat, 1.0 Vegetables,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

3.0
3 cup snow peas 2.0
2 tbsp cold water 0.3333
0.3333 cup balsamic vinegar 1.0
1 tsp extra virgin olive oil 0.5
0 1/2 each large red bell peppers 1.0
1 each medium garlic cloves 0.125
0.125 tbsp salt 0.125
0.125 tsp black pepper

Directions

In a large microwaveable bowl, place the snow peas and water, cover with vented plastic wrap and microwave for 5 minutes, or until crisp-tender.
Stop and stir after 3 minutes. Drain.
Bring the vinegar and sugar substitute to a boil in a small saucepan over medium-high heat.
Cook, stirring frequently, for 3 minutes, or until the mixture is reduced to 2 tablespoons. Remove from heat.
In a large nonstick skillet, warm the oil over medium heat. Add the bell pepper and garlic and cook for 2 minutes, or until crisp-tender. Add the snow peas, salt, black pepper and the vinegar glaze. Toss to mix.