dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Fava Beans and Greens
Source: dLife

Fava beans and lettuce with low fat Greek Goddess dressing.

Prep Time: 5 minutes
Cook Time: 0 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 111.6
Total Carbs 17.7 g
Dietary Fiber 5.5 g
Sugars 0.9 g
Total Fat 1.7 g
Saturated Fat 0.2 g
Unsaturated Fat 0.1 g
Potassium 344.8 mg
Protein 7.7 g
Sodium 631.8 mg
Dietary Exchanges
1/2 Fat , 1/2 Vegetables , 1 1/2 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. In a large bowl, combine the arugula, greens, beans, and onion and toss thoroughly.
  2. Serve with low-fat Green Goddess dressing

dLife Weekly Poll

Have you developed any complications yet as a result of your diabetes?