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Mixed Greens with Creamy Poppy Seed Dressing
Source: dLife

Sweet and nutty tasting salad with poppy seeds and watercress.

Rating:
Prep Time: 10 minutes
Cook Time: 0 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 53.5
Total Carbs 7.5 g
Dietary Fiber 1.7 g
Sugars 5.4 g
Total Fat 1.4 g
Saturated Fat 0.4 g
Unsaturated Fat 0.1 g
Potassium 136.4 mg
Protein 3.3 g
Sodium 38.9 mg
Dietary Exchanges
1.4 Fat, 0.8 Vegetables, 0.1 Fruits, 0.2 Milk, 0.0 Starch, 0.0 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a small bowl, whisk together the yogurt, orange juice, poppy seeds, vinegar, and pepper.
  2. In a large bowl, combine the lettuce, watercress, and tomatoes.
  3. Add the dressing and toss gently.

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