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Creamy Corn Casserole
Source: dLife

Corn and chili peppers in a creamy cheese sauce.

Rating:
Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 8 servings
Amount Per Serving
Calories 125.5
Total Carbs 25.1 g
Dietary Fiber 3.0 g
Sugars 4.8 g
Total Fat 0.9 g
Saturated Fat 0.1 g
Unsaturated Fat 0.0 g
Potassium 36.0 mg
Protein 4.6 g
Sodium 130.8 mg
Dietary Exchanges
, 1/2 Vegetables , 1 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

32 oz  Corn, plain, frozen
7 oz  canned green chili peppers
0 1/2 cup  fat free milk
8 oz  fat free cream cheese
1 pinch  salt and pepper
0 1/2 tsp  paprika
Directions
  1. Preheat oven to 350ºF.
  2. In a 2-quart baking dish, mix the corn and green chilies.
  3. In a small microwave-safe dish, heat the milk and cream cheese in the microwave until the cream cheese is melted, about 30 seconds; blend with fork.
  4. Stir into the corn, season with salt and pepper, and sprinkle with the paprika.
  5. Bake for 30 minutes, or until bubbly .

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