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Asian Marinated Beef Tenderloin
Source: dLife

Beef terderloin marinated in a classic Asian marinade made with ginger, garlic and cilantro.

Rating:
Prep Time: 15 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 437.3
Total Carbs 15.1 g
Dietary Fiber 0.2 g
Sugars 12.7 g
Total Fat 23.5 g
Saturated Fat 9.4 g
Unsaturated Fat 0.9 g
Potassium 467.6 mg
Protein 27.0 g
Sodium 579.8 mg
Dietary Exchanges
3 Fat , 1/2 Vegetables , 4 Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

1 cup  mirin
1 tsp  ground ginger
1 each  serrano chili peppers
1 tsp  minced garlic
2 each  fresh green onions
1 cup  Beer, light
0 1/2 cup  low sodium soy sauce
0 1/2 cup  fresh cilantro
1 1/2 lb  beef tenderloin fillet
Directions
  1. In shallow dish, combine mirin, ginger, serrano chili, garlic, green onions, beer, soy sauce, and cilantro.
  2. Add the fillets, turn to coat well. Cover and refrigerate at least 2 hours.
  3. Preheat grill or skillet.
  4. Cook 5 to 10 minutes on each side, depending on preference of doneness. Serve immediately.

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