dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Shrimp Lettuce Wraps
Source: dLife

Asian spices flavor shrimp, celery, and water chestnuts served on lettuce leaves.

Rating:
Prep Time: 10 minutes
Cook Time: 5 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 93.4
Total Carbs 6.6 g
Dietary Fiber 0.9 g
Sugars 2.9 g
Total Fat 4.3 g
Saturated Fat 0.7 g
Unsaturated Fat 1.5 g
Potassium 410.6 mg
Protein 7.5 g
Sodium 327.3 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1/2 Other Carbs , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 tbsp  peanut oil
1 lb  large raw shrimp
0 1/2 cup  fresh chopped celery
0 1/4 cup  sliced water chestnuts
1 each  medium garlic cloves
1 tsp  fresh ginger root
1 tbsp  hoisin sauce
1 tbsp  light soy sauce
1 tbsp  rice vinegar
8 each  Boston lettuce leaves
0 1/4 cup  dry roasted unsalted peanuts
Directions
  1. In wok or large skillet, heat oil over medium.
  2. Add shrimp. Stir-fry 2-3 minutes until opaque and pink. Transfer shrimp to bowl and set aside.
  3. Add celery, water chestnuts, garlic, ginger. Stir-fry 2-3 minutes until vegetables are crisp-tender.
  4. Return shrimp to wok or skillet.
  5. Add hoisin sauce, soy sauce and vinegar. Cook for 1 minute, or until heated through.
  6. Divide stir-fry evenly among lettuce leaves. Sprinkle with peanuts.

Sign in or Join dLife now to help keep track of your favorite recipes and foods.

dLife Weekly Poll

Which best describes your attitude toward carbohydrates?