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Seafood Wonton Soup
Source: dLife

A variation to the traditional Wonton Soup, made with shrimp, scallops, and cod fillet.

Rating:
Prep Time: 15 minutes
Cook Time: 25 minutes
Difficulty: Difficult

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 177.8
Total Carbs 16.2 g
Dietary Fiber 0.6 g
Sugars 0.8 g
Total Fat 3.1 g
Saturated Fat 0.6 g
Unsaturated Fat 0.5 g
Potassium 766.5 mg
Protein 19.2 g
Sodium 594.0 mg
Dietary Exchanges
1/2 Fat , 1 Starch , 1 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients

2 oz  large raw shrimp
2 oz  large scallops
3 oz  fresh cod fillets
1 tbsp  fresh chives
1 tsp  cooking sherry
1 each  egg whites
0 1/2 tsp  sesame oil
0 1/4 tsp  salt substitute
1 pinch  white pepper
20 each  wonton wrappers
2 piece  fresh romaine leaves
3 3/4 cup  homemade fish stock
1 pinch  fresh cilantro
1 pinch  fresh chives
Directions
  1. Peel and devein the shrimp. Rinse, dry on paper towels and cut into small pieces.
  2. Rinse and dry the scallops. Chop into pieces the same size as the shrimp.
  3. Place the cod in a food processor and process until a paste is formed. Scrape into a bowl and stir in the shrimp, scallops, chives, sherry, sesame oil, salt, and pepper.
  4. Lightly beat the egg white and add to the seafood filling. Mix well, cover and leave to marinate in a cool place for 20 minutes.
  5. Place 1 teaspoon of the seafood filling in the center of a wonton wrapper, then bring the corners together to meet at the top. Twist them together to enclose the filling. Do the same to the other wonton wrappers. Tie with a fresh chive, (optional).
  6. Boil a large pan of water and drop in the wontons. When the water returns to a boil, lower the heat and simmer gently for 5 minutes (or until the wontons float to the surface).
  7. Drain the wontons and divide them among four heated bowls.
  8. Add a portion of lettuce to each bowl. Bring the fish stock to a boil. Ladle it on top of the lettuce and garnish each portion with cilantro leaves and chives.

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