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Chunky Bean and Vegetable Soup
Source: dLife

A warm and hearty soup with a variety of vegetables and beans.

Rating:
Prep Time: 10 minutes
Cook Time: 30 minutes
Difficulty: Easy

Nutrition Facts

Makes 4 servings
Amount Per Serving
Calories 277.4
Total Carbs 35.5 g
Dietary Fiber 8.6 g
Sugars 10.6 g
Total Fat 9.8 g
Saturated Fat 1.5 g
Unsaturated Fat 1.0 g
Potassium 282.5 mg
Protein 8.2 g
Sodium 436.7 mg
Dietary Exchanges
2 Fat , 3 1/2 Vegetables , 1 Starch , 1/2 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. In a large pan, heat the olive oil. Add the celery, leeks, carrots, and garlic and cook for 5 minutes or until softened.
  2. Stir in tomatoes and stock. Bring to boil, cover, and cook gently for 15 minutes.
  3. Stir in the beans and pesto, along with salt and pepper to taste. Heat through for 5 more minutes.
  4. Serve in warm bowls and sprinkle with Parmesan cheese shavings.

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