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Mexican Bean Dip
Source: dLife

Versatile bean dip with Mexican flavors.

Rating:
Prep Time: 5 minutes
Cook Time: 8 minutes
Difficulty: Easy
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Nutrition Facts
Makes 10 servings
Amount Per Serving
Calories 77.0
Total Carbs 11.3 g
Dietary Fiber 2.4 g
Sugars 1.4 g
Total Fat 1.7 g
Saturated Fat 0.5 g
Unsaturated Fat 0.1 g
Potassium 61.0 mg
Protein 4.7 g
Sodium 348.3 mg
Dietary Exchanges
1.7 Fat, 0.2 Vegetables, 0.2 Meat, 0.6 Starch, 0.3 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Use a medium pot, and sauté the chopped onion in the margarine over medium heat until tender.
  2. Stir in the beans, cheese and corn, stirring until the cheese is melted, and add the garlic and taco sauce.
  3. Pour into a serving bowl or chafing dish, and top with green onion slices, and serve warm.

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