dLife feature photo

Search from thousands of diabetes-friendly recipes that meet the dLife Nutritional Guidelines.*

Enter keyword(s) or ingredient(s)

Enter a food:

Hot Chocolate
Source: dLife

Delicious hot chocolate with a hint of cinnamon.

Rating:
Prep Time: 5 minutes
Cook Time: 5 minutes
Difficulty: Easy
blue dot blue dot

Nutrition Facts
Makes 1 servings
Amount Per Serving
Calories 176.0
Total Carbs 28.9 g
Dietary Fiber 4.4 g
Sugars 20.5 g
Total Fat 2.9 g
Saturated Fat 1.5 g
Unsaturated Fat 0.0 g
Potassium 1.8 mg
Protein 10.0 g
Sodium 131.5 mg
Dietary Exchanges
2.9 Fat, 1.1 Milk, 0.6 Other Carbs,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients

1 cup  lowfat milk
1 each  cinnamon sticks
2 tsp  Cocoa Powder, unsweetened
2 tsp  sugar
2 tsp  cold water
0 1/4 tsp  vanilla extract
Directions
  1. Heat milk and cinnamon stick until just simmering.
  2. In an 8 ounce mug, combine the cocoa powder, sugar and water. Stir to make a paste.
  3. When milk is ready, remove cinnamon stick, and pour into mug. Mix well. Add the vanilla and stir.

Sign up for FREE dLife Newsletters

dLife Membership is FREE! Get exclusive access, free recipes, newsletters, savings, and much more! FPO

Congratulations!
You are subscribed!
Congratulations!
You are subscribed!
Congratulations!
You are subscribed!

dLife Weekly Poll

Do you use a computer to help track your blood glucose levels?

Vote
View Results
More Polls

Recipe Shuffle

Click a button to see recipes.
More Diabetes Information
  • Facebook
  • Twitter
  • YouTube
More dLife Information
Copyright © 2013 LifeMed Media, Inc.    All Rights Reserved.
This website is certified by Health On the Net Foundation. Click to verify. This site complies with the HONcode standard for trustworthy health information:
verify here.