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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Potatoes & Scalloped Tuna

Source: dLife

Tuna casserole with cheese and potatoes.

Nutrition Facts

Makes 4 servings
Amount Per Serving

Calories	184.0

Total Carbs	26.8 g

Dietary Fiber	2.8 g

Sugars	8.6 g

Total Fat	4.8 g

Saturated Fat	1.9 g

Unsaturated Fat	0.7 g

Potassium	364.2 mg

Protein	15.4 g

Sodium	370.6 mg

Dietary Exchanges 4.8 Fat, 0.6 Vegetables, 0.3 Meat, 0.5 Milk, 1.0 Starch, 0.7 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat the oven to 375 degrees.
Mix together the potatoes, peas, and Cheddar cheese. Then spread this mixture in an 8-by-8-inch baking dish sprayed with butter-flavored cooking spray. Set aside.
Sauté onion for 5 minutes in a skillet sprayed with butter-flavored cooking spray. Stir in the mushrooms.
In a covered jar, combine the flour and skim milk and shake well to mix.
Pour this milk mixture into the skillet with the onion and cook over medium heat until mixture begins to thicken, stirring often.
Stir in the tuna, pimiento, and black pepper. Pour the tuna mixture over the potato mixture and bake for 25 to 30 minutes.
Remove from oven and let set for 5 minutes before dividing into 4 servings.