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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Pot Pie Stew

Source: dLife

A pot pie made in the microwave with left over roast beef and biscuits.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	182.6

Total Carbs	20.0 g

Dietary Fiber	2.5 g

Sugars	4.4 g

Total Fat	5.7 g

Saturated Fat	2.0 g

Unsaturated Fat	0.2 g

Potassium	175.2 mg

Protein	12.7 g

Sodium	593.4 mg

Dietary Exchanges 5.7 Fat, 0.9 Vegetables, 1.1 Meat, 1.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

In an 8 X 8 inch glass baking dish, put the celery, carrots, onion, and water, cover, and microwave on HIGH for 6 to 8 minutes.
Stir in the roast beef, peas, and gravy. Then cover and microwave on HIGH for another 3 to 4 minutes, and mix well.
Mix together the bread crumbs, parsley flakes, and paprika in a small mixing bowl.
Separate the biscuits and cut each into 3 pieces.
Drop the pieces over the top of the stew mixture and spray each with butter-flavored cooking spray.
Now sprinkle the bread crumb mixture over the top and microwave on HIGH, uncovered, for 3 to 4 minutes.
Remove from microwave and let set for 5 minutes before cutting into 6 pieces and serving!