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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Shepherd's Pie

Source: dLife

Delicious!

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	239.1

Total Carbs	25.4 g

Dietary Fiber	3.7 g

Sugars	5.9 g

Total Fat	7.4 g

Saturated Fat	3.0 g

Unsaturated Fat	0.2 g

Potassium	203.3 mg

Protein	16.2 g

Sodium	446.2 mg

Dietary Exchanges 7.4 Fat, 1.0 Vegetables, 1.7 Meat, 1.0 Starch,

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

Directions

Preheat oven to 375 degrees F.
Brown meat and onion in a large skillet sprayed with butter-flavored cooking spray.
Spread meat mixture into an 8-by-12-inch baking dish sprayed with butter-flavored cooking spray. Layer the mushrooms and green beans over the top.
Mix together the mushroom soup and 1/4 cup sour cream in a small mixing bowl, and spoon this mixture over the green beans.
In a saucepan combine boiling water and potato flakes. Fold in remaining 1/4 cup sour cream and parsley flakes. Spread this potato mixture over the soup mixture.
Sprinkle the Cheddar cheese over the top and bake for 20 to 25 minutes.
Remove from oven and let set for 5 minutes before cutting into 6 servings.