dLifeHeaderPortlet dLifeHeaderPortlet

Pizza Meatloaf
Source: dLife

Savory, cheese topped meatloaf made in the microwave.

Prep Time: 10 minutes
Cook Time: 20 minutes
Difficulty: Easy

Nutrition Facts

Makes 6 servings
Amount Per Serving
Calories 236.0
Total Carbs 13.7 g
Dietary Fiber 1.8 g
Sugars 4.3 g
Total Fat 10.5 g
Saturated Fat 3.3 g
Unsaturated Fat 1.8 g
Potassium 492.6 mg
Protein 21.3 g
Sodium 306.7 mg
Dietary Exchanges
1 Fat , 1 1/2 Vegetables , 2 1/2 Meat , 1/2 Starch
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Ingredients Directions
  1. Place a small custard cup or a microwave ring mold in the center of a deep-dish 9-inch glass pie plate sprayed with olive oil-flavored cooking spray.
  2. Mix together the meat, bread crumbs, onion, green pepper, mushrooms, olives, 1/2 cup tomato sauce, and 1 teaspoon Italian seasoning in a large mixing bowl. Spread this mixture evenly into the pie plate.
  3. Stir remaining 1 teaspoon Italian seasoning and sweetener into the remaining tomato sauce, and spread over the meat mixture.
  4. Microwave on HIGH for 10 minutes, and then sprinkle the mozzarella cheese over the top.
  5. Turn dish and microwave on HIGH for an additional 8 minutes.
  6. Remove from microwave and let set for 5 minutes before cutting into 6 servings.

dLife Weekly Poll

Do you have all the doctors you need on your diabetes care team?

Sign in or Join dLife now to help keep track of your favorite recipes and foods.
  • Watch dLifeTV online now!

    Click here for more info