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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Paprika Chicken

Source: dLife

Tasty sauteed chicken seasoned with lemon juice, paprika, soy sauce and sherry.

Nutrition Facts

Makes 8 servings
Amount Per Serving

Calories	164.3

Total Carbs	6.5 g

Dietary Fiber	0.8 g

Sugars	1.5 g

Total Fat	1.6 g

Saturated Fat	0.4 g

Unsaturated Fat	0.4 g

Potassium	404.4 mg

Protein	26.8 g

Sodium	398.4 mg

Dietary Exchanges 1.6 Fat, 0.3 Vegetables, 0.0 Fruits, 3.6 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

8.0
8 each boneless skinless chicken breasts 1.0
1 pinch salt and pepper 4.0
4 tbsp fresh lemon juice 1.0
1 tbsp paprika 1.0
1 each cooking spray 1.0
1 tsp minced garlic 1.0
1 tbsp low sodium soy sauce 0.75
0 3/4 cup cooking sherry 6.0
6 each scallions

Directions

Pound the chicken breasts to a 1/2-inch thickness, and season with the salt, pepper, 3 tablespoons of lemon juice, and paprika.
Coat a large skillet with nonstick cooking spray. Place over medium heat and cook the chicken breasts on each side until browned, 5 to 7 minutes.
Add the garlic, the remaining 1 tablespoon lemon juice, soy sauce and the sherry to the pan, and cook for 5 minutes.
Sprinkle the green onions into the pan, and cook 3 to 5 minutes more, or until the chicken is done.