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dietary
Carb Safe ≤ 30g	Low Carb ≤ 15g	Very Low Carb ≤ 3g
Low Cholesterol ≤ 60mg (main dish) ≤ 20mg (all others)	Low Calorie ≤ 360 calories (main dish) ≤ 120 calories (all others)	Low Saturated Fat ≤ 3g (main dish) ≤ 1g (all others)
total time
≤ 10 minutes	≤ 20 minutes	≤ 30 minutes
Difficulty
Easy	Intermediate	Difficult

Assorted Greens Marinated

Source: dLife

Grapes, lettuce, and broccoli covered in a red wine vinegar and soy sauce marinade.

Nutrition Facts

Makes 6 servings
Amount Per Serving

Calories	140.0

Total Carbs	19.9 g

Dietary Fiber	2.5 g

Sugars	14.1 g

Total Fat	6.8 g

Saturated Fat	0.8 g

Unsaturated Fat	0.9 g

Potassium	271.9 mg

Protein	3.5 g

Sodium	178.9 mg

Dietary Exchanges 6.8 Fat, 0.8 Vegetables, 0.3 Fruits, 0.5 Other Carbs, 0.1 Starch, 0.1 Lean Meat

See the Detailed Nutritional Analysis

Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings

Ingredients

4.0
4 cup fresh broccoli florets 0.5
0 1/2 cup fresh chopped green onion 2.0
2 cup Grapes, fresh 1.0
1 each Lettuce, red leaf, fresh, head 1.0
1 tbsp margarine 0.25
0 1/4 cup slivered almonds 0.5
0 1/2 cup red wine vinegar 0.25
0 1/4 cup sugar 2.0
2 tbsp low sodium soy sauce 1.0
1 tbsp olive oil

Directions

Use a large bowl; mix the broccoli, green onion, grapes, and lettuce. Set aside. In a small skillet coated with nonstick cooking spray, melt the margarine, and add the almonds and sauté until light brown. Set aside.
In a small bowl, whisk together the red wine vinegar, sugar, soy sauce, and olive oil, and pour over the broccoli mixture, and toss, and stir in the browned almond slivers. Serve immediately, or refrigerate until ready to serve.