dLifeHeaderPortlet dLifeHeaderPortlet


Crawfish Dip
Source: dLife

A fabulous dip made with crawfish and cream of mushroom soup.

Rating:
Prep Time: 20 minutes
Cook Time: 3 minutes
Difficulty: Easy

Nutrition Facts

Makes 16 servings
Amount Per Serving
Calories 72.7
Total Carbs 4.5 g
Dietary Fiber 0.6 g
Sugars 0.5 g
Total Fat 3.6 g
Saturated Fat 0.7 g
Unsaturated Fat 0.1 g
Potassium 64.5 mg
Protein 5.4 g
Sodium 277.5 mg
Dietary Exchanges
1 Fat , 1/2 Vegetables , 1/2 Starch , 1 Lean Meat
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
Powered by ESHA

Servings
Ingredients Directions
  1. In a pot, melt the margarine, and add the flour, mixing well.
  2. Add the garlic, green onions, and onion. Saute over medium heat until tender, stirring constantly to prevent sticking.
  3. Add the mushroom soup and the chopped tomatoes and green chilies.
  4. Mix well, and season with the salt and pepper to taste.
  5. Gently stir in the crawfish tails, and cook over medium heat until the dip is thoroughly heated (about 3 minutes). Serve hot.

dLife Weekly Poll

Does Halloween tend to play tricks on your diabetes management?