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Chinese Tofu and Lettuce Soup
Source: dLife

A clear soup with tasty vegetables.

Rating:
Prep Time: 10 minutes
Cook Time: 15 minutes
Difficulty: Easy
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Nutrition Facts
Makes 4 servings
Amount Per Serving
Calories 182.7
Total Carbs 12.7 g
Dietary Fiber 2.6 g
Sugars 6.6 g
Total Fat 10.0 g
Saturated Fat 1.7 g
Unsaturated Fat 2.4 g
Potassium 54.9 mg
Protein 8.6 g
Sodium 583.0 mg
Dietary Exchanges
10.0 Fat, 0.8 Vegetables, 1.0 Meat,
See the Detailed Nutritional Analysis
Note: One or more ingredients from this recipe are not included in the nutritional analysis above. Either the ingredient is missing from our database or is listed as "optional" in the recipe.
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Servings
Ingredients Directions
  1. Heat the oil in a preheated wok. Stir fry the tofu cubes until browned. Drain on paper towels and set aside.
  2. Add the scallions, garlic and carrot to the wok and stir fry for 2 minutes.
  3. Add the stock, soy sauce, sherry or vermouth, sugar, lettuce and fried tofu. Heat gently for 1 minute.
  4. Season to taste, serve hot.

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